Shake and Bake
Workouts
Tuesday 10/20/20 @ 4:50 PM
✅
220kj
94rpm
37%
18mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Monday 12/7/20 @ 5:52 PM
✅
339kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Sunday 12/13/20 @ 5:16 PM
✅
474kj
87rpm
40%
18mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 5/15/21 @ 3:32 PM
✅
211kj
92rpm
37%
17mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Tuesday 3/9/21 @ 2:10 PM
✅
337kj
91rpm
38%
18mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Friday 2/12/21 @ 9:29 PM
✅
444kj
88rpm
39%
18mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Monday 2/8/21 @ 6:3 PM
✅
350kj
90rpm
39%
18mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Wednesday 1/20/21 @ 5:58 PM
✅
313kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 4:37 PM
✅
459kj
88rpm
38%
17mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Monday 8/31/20 @ 4:38 PM
✅
356kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Workouts
198
kj
Sunday 5/16/21
318
kj
Wednesday 3/3/21
201
kj
Saturday 5/22/21
326
kj
Thursday 3/11/21
436
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
305
kj
Wednesday 1/20/21