Shake and Bake

Workouts

Friday 9/11/20 @ 11:39 PM
βœ…
553kj
83rpm
60%
25mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:54 PM
374kj
88rpm
49%
22mph
Wednesday 8/5/20 @ 5:51 PM
βœ…
605kj
85rpm
61%
26mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:48 PM
344kj
88rpm
47%
21mph
Monday 7/13/20 @ 10:44 PM
βœ…
572kj
85rpm
59%
25mph
30 min HIIT & Hills Ride
Jess King
Tuesday 7/14/20 @ 11:34 AM
397kj
93rpm
48%
22mph
Saturday 6/6/20 @ 10:30 PM
βœ…
634kj
85rpm
61%
26mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 6/9/20 @ 8:16 PM
355kj
86rpm
48%
21mph
Sunday 5/17/20 @ 12:15 AM
βœ…
512kj
80rpm
59%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/19/20 @ 3:34 PM
337kj
81rpm
49%
21mph
Friday 5/8/20 @ 5:2 PM
βœ…
486kj
78rpm
59%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:16 PM
328kj
83rpm
48%
21mph
Sunday 5/3/20 @ 12:25 AM
βœ…
295kj
90rpm
51%
23mph
20 min Low Impact Ride
Olivia Amato
Thursday 4/30/20 @ 7:39 PM
225kj
95rpm
44%
21mph
Friday 4/24/20 @ 2:48 PM
βœ…
486kj
87rpm
55%
24mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
Saturday 4/18/20 @ 10:12 PM
βœ…
391kj
81rpm
53%
22mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 3:2 PM
356kj
80rpm
51%
21mph

Workouts

30 min Together We Ride
Robin ArzΓ³n
βœ… 553 kj
Friday 9/11/20
374 kj
Saturday 9/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 605 kj
Wednesday 8/5/20
344 kj
Tuesday 8/4/20
30 min HIIT & Hills Ride
Jess King
βœ… 572 kj
Monday 7/13/20
397 kj
Tuesday 7/14/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 634 kj
Saturday 6/6/20
355 kj
Tuesday 6/9/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 512 kj
Sunday 5/17/20
337 kj
Tuesday 5/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 486 kj
Friday 5/8/20
328 kj
Monday 5/4/20
20 min Low Impact Ride
Olivia Amato
βœ… 295 kj
Sunday 5/3/20
225 kj
Thursday 4/30/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 486 kj
Friday 4/24/20
322 kj
Friday 4/24/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 391 kj
Saturday 4/18/20
356 kj
Wednesday 4/15/20