Shake and Bake

Workouts

Saturday 5/28/22 @ 11:7 PM
✅
179kj
72rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/1/22 @ 1:1 PM
159kj
74rpm
39%
15mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 179 kj
Saturday 5/28/22
159 kj
Wednesday 6/1/22
30 min Beyoncé Ride
Ally Love
✅ 199 kj
Tuesday 1/25/22
180 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
150 kj
Tuesday 11/30/21
✅ 192 kj
Monday 10/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 194 kj
Tuesday 11/10/20
171 kj
Wednesday 11/11/20