Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Friday 1/14/22 @ 5:58 PM
121kj
70rpm
40%
15mph
Sunday 7/11/21 @ 3:54 PM
✅
121kj
83rpm
37%
16mph
Saturday 4/4/20 @ 6:19 PM
58kj
70rpm
32%
11mph
Monday 3/29/21 @ 2:20 PM
✅
89kj
78rpm
35%
14mph
Tuesday 1/5/21 @ 5:54 PM
✅
156kj
71rpm
38%
14mph
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
Thursday 11/19/20 @ 9:11 PM
232kj
73rpm
38%
15mph
Saturday 11/14/20 @ 4:19 PM
✅
276kj
85rpm
37%
16mph
Tuesday 10/13/20 @ 4:30 PM
✅
193kj
63rpm
45%
16mph
Tuesday 10/13/20 @ 4:28 PM
155kj
64rpm
43%
15mph
Friday 10/9/20 @ 4:46 PM
✅
177kj
73rpm
40%
16mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 6:28 PM
218kj
76rpm
36%
15mph
Saturday 9/12/20 @ 3:18 PM
✅
240kj
88rpm
34%
15mph
Tuesday 9/1/20 @ 2:20 PM
231kj
67rpm
40%
15mph
Monday 8/31/20 @ 1:45 PM
✅
233kj
77rpm
37%
15mph
Tuesday 6/2/20 @ 7:53 PM
93kj
70rpm
38%
14mph
Tuesday 4/7/20 @ 2:34 PM
✅
105kj
76rpm
39%
15mph
Workouts
152
kj
Wednesday 12/30/20
232
kj
Thursday 11/19/20
155
kj
Tuesday 10/13/20
218
kj
Tuesday 9/15/20