Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:40 PM
✅
120kj
74rpm
40%
16mph
Wednesday 4/27/22 @ 12:2 PM
112kj
61rpm
47%
15mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Sunday 11/1/20 @ 3:35 PM
✅
95kj
64rpm
41%
14mph
Friday 10/9/20 @ 4:46 PM
✅
177kj
73rpm
40%
16mph
Friday 9/11/20 @ 2:9 AM
170kj
69rpm
42%
15mph
Tuesday 8/11/20 @ 4:36 PM
164kj
68rpm
41%
15mph
Sunday 8/9/20 @ 3:52 AM
✅
190kj
65rpm
46%
16mph
Wednesday 7/22/20 @ 12:10 PM
100kj
66rpm
41%
14mph
Monday 7/20/20 @ 2:12 AM
✅
105kj
70rpm
40%
15mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 2:52 PM
✅
201kj
63rpm
40%
13mph
Tuesday 4/21/20 @ 11:58 AM
✅
73kj
73rpm
33%
12mph
Thursday 1/23/20 @ 3:24 AM
70kj
80rpm
29%
12mph
Friday 4/24/20 @ 2:1 PM
38kj
78rpm
32%
12mph
Monday 4/27/20 @ 1:39 AM
✅
180kj
81rpm
38%
16mph
Workouts
169
kj
Tuesday 11/10/20
71
kj
Monday 5/18/20
kj
Saturday 6/6/20
38
kj
Friday 4/24/20