Shake and Bake
Workouts
Wednesday 11/4/20 @ 6:17 PM
✅
177kj
61rpm
44%
15mph
Wednesday 4/14/21 @ 12:26 AM
112kj
70rpm
34%
13mph
Tuesday 3/9/21 @ 5:47 PM
✅
194kj
64rpm
45%
16mph
Sunday 2/7/21 @ 7:38 PM
186kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 1/5/21 @ 5:54 PM
✅
156kj
71rpm
38%
14mph
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
Wednesday 7/22/20 @ 12:10 PM
✅
100kj
66rpm
41%
14mph
Friday 7/17/20 @ 5:8 PM
66kj
61rpm
43%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 12:32 AM
✅
171kj
77rpm
33%
13mph
Saturday 4/4/20 @ 6:19 PM
58kj
70rpm
32%
11mph
Saturday 4/4/20 @ 1:9 AM
✅
77kj
72rpm
34%
13mph
Workouts
112
kj
Wednesday 4/14/21
186
kj
Sunday 2/7/21
159
kj
Thursday 2/11/21
132
kj
Wednesday 12/30/20
kj
Saturday 6/6/20