Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Tuesday 3/15/22 @ 4:10 PM
103kj
62rpm
43%
14mph
Thursday 3/24/22 @ 10:5 AM
✅
121kj
82rpm
37%
16mph
Tuesday 7/6/21 @ 10:0 AM
143kj
70rpm
45%
14mph
Friday 7/2/21 @ 3:55 PM
✅
208kj
80rpm
41%
17mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Tuesday 10/13/20 @ 4:30 PM
✅
193kj
63rpm
45%
16mph
Wednesday 10/14/20 @ 9:10 AM
168kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 6:28 PM
✅
218kj
76rpm
36%
15mph
Monday 9/14/20 @ 8:38 AM
209kj
92rpm
31%
14mph
Wednesday 7/22/20 @ 12:10 PM
100kj
66rpm
41%
14mph
Saturday 7/25/20 @ 12:19 AM
✅
126kj
77rpm
41%
16mph
Friday 6/19/20 @ 11:54 PM
90kj
67rpm
37%
13mph
Monday 6/8/20 @ 9:21 AM
✅
132kj
85rpm
37%
16mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Tuesday 1/14/20 @ 9:15 AM
✅
90kj
80rpm
33%
14mph
Saturday 4/4/20 @ 6:19 PM
58kj
70rpm
32%
11mph
Sunday 4/5/20 @ 11:45 PM
✅
102kj
80rpm
36%
15mph
adamsbev
Columbus
13
VS
4evervictorious
DMV - covered by the blood of Jesus
16
🔥
Workouts
143
kj
Tuesday 7/6/21
71
kj
Monday 5/18/20
168
kj
Wednesday 10/14/20
209
kj
Monday 9/14/20