Shake and Bake
Workouts
Sunday 1/16/22 @ 8:51 PM
188kj
72rpm
42%
16mph
Thursday 1/13/22 @ 11:45 AM
✅
191kj
72rpm
43%
16mph
Thursday 1/6/22 @ 9:42 PM
101kj
76rpm
38%
14mph
Thursday 1/6/22 @ 12:15 PM
✅
116kj
73rpm
40%
16mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Monday 10/19/20 @ 8:50 AM
162kj
59rpm
44%
14mph
Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Tuesday 6/2/20 @ 7:53 PM
93kj
70rpm
38%
14mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
Workouts
188
kj
Sunday 1/16/22
150
kj
Tuesday 11/30/21
64
kj
Wednesday 3/31/21
194
kj
Tuesday 11/10/20
kj
Saturday 6/6/20