Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 10:51 PM
211kj
61rpm
40%
14mph
Monday 2/14/22 @ 1:37 PM
✅
235kj
84rpm
35%
15mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Tuesday 1/12/21 @ 10:45 AM
161kj
74rpm
40%
15mph
Wednesday 8/11/21 @ 8:58 PM
✅
249kj
68rpm
41%
15mph
Tuesday 8/3/21 @ 12:28 PM
243kj
85rpm
35%
16mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 6:4 PM
✅
241kj
67rpm
41%
15mph
Tuesday 1/19/21 @ 10:45 PM
238kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Thursday 11/19/20 @ 9:11 PM
232kj
73rpm
38%
15mph
Wednesday 6/3/20 @ 12:34 PM
✅
258kj
82rpm
37%
16mph
Friday 9/4/20 @ 10:25 PM
220kj
75rpm
37%
15mph
Saturday 8/8/20 @ 2:44 AM
✅
238kj
83rpm
36%
15mph
Tuesday 9/1/20 @ 2:20 PM
231kj
67rpm
40%
15mph
Monday 8/3/20 @ 11:3 AM
✅
282kj
84rpm
38%
16mph
Monday 8/24/20 @ 3:32 PM
223kj
81rpm
35%
15mph
Monday 8/31/20 @ 11:49 AM
✅
260kj
89rpm
36%
16mph
adamsbev
Columbus
6
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20
🔥
Workouts
211
kj
Sunday 1/2/22
243
kj
Tuesday 8/3/21
238
kj
Tuesday 1/19/21
194
kj
Tuesday 11/10/20
220
kj
Friday 9/4/20
223
kj
Monday 8/24/20