Shake and Bake
Workouts
Monday 7/25/22 @ 4:35 PM
84kj
60rpm
40%
13mph
Sunday 9/18/22 @ 1:47 PM
✅
124kj
76rpm
41%
16mph
Wednesday 3/9/22 @ 11:40 PM
120kj
74rpm
40%
16mph
Friday 3/25/22 @ 1:8 PM
✅
143kj
60rpm
52%
17mph
Thursday 2/3/22 @ 10:53 PM
✅
106kj
67rpm
47%
17mph
Thursday 2/24/22 @ 1:38 PM
91kj
68rpm
44%
16mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Friday 8/14/20 @ 1:56 PM
210kj
69rpm
38%
14mph
Saturday 9/12/20 @ 1:32 PM
✅
347kj
72rpm
48%
18mph
Tuesday 6/23/20 @ 4:23 PM
133kj
62rpm
40%
13mph
Friday 8/28/20 @ 11:26 AM
✅
241kj
64rpm
52%
18mph
Wednesday 7/22/20 @ 12:10 PM
100kj
66rpm
41%
14mph
Saturday 7/18/20 @ 12:34 PM
✅
161kj
69rpm
49%
18mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Workouts
194
kj
Tuesday 11/10/20
71
kj
Monday 5/18/20