Shake and Bake
Workouts
Saturday 5/28/22 @ 11:7 PM
179kj
72rpm
41%
16mph
Saturday 6/18/22 @ 3:53 PM
✅
216kj
77rpm
43%
17mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 3/9/21 @ 5:47 PM
194kj
64rpm
45%
16mph
Saturday 2/6/21 @ 8:12 PM
✅
208kj
73rpm
44%
17mph
Monday 3/1/21 @ 6:8 PM
177kj
70rpm
42%
15mph
Friday 2/19/21 @ 9:14 PM
✅
230kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 6:17 PM
177kj
61rpm
44%
15mph
Sunday 11/29/20 @ 7:0 PM
✅
228kj
74rpm
46%
18mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Workouts
179
kj
Saturday 5/28/22
150
kj
Tuesday 11/30/21
194
kj
Tuesday 11/10/20
194
kj
Tuesday 3/9/21
177
kj
Monday 3/1/21
177
kj
Wednesday 11/4/20
71
kj
Monday 5/18/20