Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 1:45 AM
193kj
73rpm
50%
19mph
Wednesday 8/31/22 @ 2:33 PM
✅
203kj
70rpm
45%
17mph
Friday 10/28/22 @ 1:59 AM
✅
185kj
73rpm
49%
19mph
Tuesday 10/25/22 @ 9:10 AM
181kj
74rpm
44%
18mph
Friday 9/2/22 @ 1:15 AM
✅
240kj
75rpm
45%
18mph
Saturday 7/2/22 @ 5:17 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:35 AM
✅
280kj
76rpm
47%
19mph
Tuesday 12/21/21 @ 6:12 PM
270kj
73rpm
45%
17mph
Monday 12/13/21 @ 7:22 PM
✅
158kj
82rpm
47%
20mph
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0mph
Saturday 11/6/21 @ 10:55 PM
209kj
71rpm
53%
20mph
Monday 11/8/21 @ 5:50 PM
✅
231kj
63rpm
55%
18mph
Thursday 11/4/21 @ 9:48 PM
✅
427kj
70rpm
51%
19mph
Wednesday 10/20/21 @ 6:34 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 11:35 PM
✅
232kj
81rpm
50%
21mph
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 12:23 AM
✅
280kj
69rpm
51%
19mph
Sunday 7/18/21 @ 9:20 AM
276kj
61rpm
48%
16mph
Friday 4/24/20 @ 4:1 PM
0kj
0rpm
47%
0mph
Friday 4/24/20 @ 4:0 PM
✅
251kj
73rpm
45%
17mph
adamsage
San Francisco, CA
43
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
8
Workouts
270
kj
Tuesday 12/21/21
kj
Thursday 12/16/21
276
kj
Sunday 7/18/21