Shake and Bake
Workouts
Monday 1/16/23 @ 6:6 PM
✅
328kj
88rpm
35%
16mph
Thursday 1/5/23 @ 3:23 PM
240kj
61rpm
42%
14mph
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Tuesday 2/16/21 @ 2:53 PM
✅
521kj
72rpm
44%
17mph
Friday 3/26/21 @ 3:31 PM
321kj
83rpm
32%
14mph
Sunday 5/31/20 @ 2:50 PM
✅
626kj
78rpm
45%
18mph
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Friday 6/10/22 @ 1:37 PM
✅
216kj
74rpm
47%
18mph
Saturday 3/27/21 @ 5:39 PM
309kj
82rpm
34%
15mph
Tuesday 1/5/21 @ 3:0 PM
✅
573kj
80rpm
43%
18mph
Sunday 1/31/21 @ 6:29 PM
275kj
85rpm
37%
16mph
Tuesday 2/9/21 @ 2:53 PM
✅
368kj
77rpm
45%
18mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Thursday 8/27/20 @ 2:29 PM
✅
352kj
79rpm
44%
18mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Sunday 4/19/20 @ 4:54 PM
✅
186kj
86rpm
38%
17mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
Monday 3/2/20 @ 4:37 PM
514kj
86rpm
39%
17mph
Thursday 4/16/20 @ 3:24 PM
✅
610kj
75rpm
46%
18mph
Workouts
240
kj
Thursday 1/5/23
458
kj
Friday 2/4/22
321
kj
Friday 3/26/21
165
kj
Saturday 6/11/22
309
kj
Saturday 3/27/21
275
kj
Sunday 1/31/21
286
kj
Saturday 2/29/20
187
kj
Saturday 7/18/20
514
kj
Monday 3/2/20