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Shake and Bake
adams_shannon
Oregon
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
41 🔥
Beat adams_shannon
Workouts
Next Workouts
Tuesday 7/28/20 @ 5:5 PM
140
kj
85
rpm
40
%
17
mph
20 min Country Ride
Ally Love
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Tuesday 7/28/20 @ 12:36 PM
✅
182
kj
79
rpm
46
%
19
mph
Sunday 11/8/20 @ 6:53 PM
103
kj
80
rpm
41
%
17
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 4:3 PM
✅
140
kj
72
rpm
50
%
19
mph
Tuesday 7/21/20 @ 4:55 PM
152
kj
94
rpm
32
%
15
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 7/17/20 @ 9:54 PM
✅
305
kj
90
rpm
44
%
20
mph
Saturday 7/18/20 @ 4:7 PM
187
kj
85
rpm
38
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:14 PM
✅
303
kj
78
rpm
49
%
20
mph
Saturday 5/9/20 @ 5:3 PM
56
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/9/20 @ 5:2 PM
✅
71
kj
83
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:54 PM
186
kj
86
rpm
38
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 4/25/20 @ 3:53 PM
✅
247
kj
79
rpm
45
%
18
mph
Sunday 4/19/20 @ 3:59 PM
20
kj
77
rpm
34
%
14
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 4/25/20 @ 2:59 PM
✅
35
kj
76
rpm
43
%
17
mph
Thursday 4/16/20 @ 6:12 PM
177
kj
86
rpm
37
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 5:14 PM
✅
217
kj
80
rpm
43
%
17
mph
Thursday 4/16/20 @ 5:25 PM
263
kj
82
rpm
38
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 4:25 PM
✅
307
kj
76
rpm
42
%
17
mph
Thursday 4/16/20 @ 4:17 PM
96
kj
83
rpm
39
%
17
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 3:17 PM
✅
108
kj
79
rpm
43
%
17
mph
Next Workouts
adams_shannon
Oregon
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
41 🔥
Beat adams_shannon
Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
140
kj
Tuesday 7/28/20
✅
182
kj
Tuesday 7/28/20
15 min 80s Ride
Robin Arzón
View Class
Share
103
kj
Sunday 11/8/20
✅
140
kj
Saturday 10/24/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
152
kj
Tuesday 7/21/20
✅
305
kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 7/18/20
✅
303
kj
Saturday 7/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
56
kj
Saturday 5/9/20
✅
71
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
186
kj
Sunday 4/19/20
✅
247
kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
20
kj
Sunday 4/19/20
✅
35
kj
Saturday 4/25/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
177
kj
Thursday 4/16/20
✅
217
kj
Saturday 4/18/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
263
kj
Thursday 4/16/20
✅
307
kj
Saturday 4/18/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
96
kj
Thursday 4/16/20
✅
108
kj
Saturday 4/18/20
Next Workouts