Shake and Bake

Workouts

Thursday 10/29/20 @ 10:43 AM
✅
168kj
81rpm
50%
21mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Thursday 6/18/20 @ 11:10 AM
✅
219kj
79rpm
50%
21mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Saturday 2/15/20 @ 12:54 PM
378kj
82rpm
51%
22mph
30 min 80s Ride
Ben Alldis
Tuesday 4/28/20 @ 5:54 PM
✅
797kj
47rpm
96%
21mph
Tuesday 4/21/20 @ 11:44 AM
260kj
81rpm
53%
22mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
✅
1012kj
68rpm
100%
26mph
Saturday 4/25/20 @ 1:57 PM
442kj
79rpm
57%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:6 AM
✅
845kj
44rpm
98%
19mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph

Workouts

15 min New Tracks Ride
Cody Rigsby
✅ 168 kj
Thursday 10/29/20
130 kj
Friday 6/19/20
20 min 80s Ride
Cody Rigsby
✅ 219 kj
Thursday 6/18/20
66 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 5/12/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
✅ 391 kj
Tuesday 9/3/19
191 kj
Monday 5/11/20
30 min 80s Ride
Ben Alldis
378 kj
Saturday 2/15/20
✅ 797 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
260 kj
Tuesday 4/21/20
✅ 1012 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
442 kj
Saturday 4/25/20
✅ 845 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 380 kj
Thursday 4/23/20
35 kj
Friday 4/24/20