Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:15 AM
✅
521kj
79rpm
51%
21mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Thursday 6/4/20 @ 1:0 PM
89kj
58rpm
33%
10mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Monday 3/23/20 @ 10:45 AM
✅
330kj
79rpm
50%
20mph
Thursday 3/19/20 @ 11:56 PM
139kj
86rpm
33%
14mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Sunday 9/29/19 @ 1:26 PM
✅
350kj
71rpm
55%
21mph
Thursday 10/3/19 @ 2:17 AM
119kj
67rpm
37%
13mph
Tuesday 8/20/19 @ 10:31 AM
✅
337kj
74rpm
52%
20mph
Tuesday 8/20/19 @ 1:56 AM
91kj
55rpm
35%
10mph
Wednesday 8/14/19 @ 10:45 AM
✅
321kj
70rpm
53%
20mph
Friday 8/9/19 @ 8:57 PM
101kj
60rpm
35%
11mph
Wednesday 3/27/19 @ 10:33 AM
✅
281kj
70rpm
51%
19mph
Tuesday 7/16/19 @ 9:59 AM
98kj
67rpm
33%
12mph
Thursday 4/18/19 @ 10:30 AM
✅
300kj
71rpm
52%
20mph
Friday 7/5/19 @ 9:6 PM
56kj
47rpm
29%
8mph
Workouts
171
kj
Saturday 2/22/20
89
kj
Thursday 6/4/20
119
kj
Thursday 10/3/19
91
kj
Tuesday 8/20/19
101
kj
Friday 8/9/19
98
kj
Tuesday 7/16/19