Shake and Bake
Workouts
Friday 10/1/21 @ 10:10 AM
✅
224kj
73rpm
53%
21mph
Wednesday 11/17/21 @ 3:41 AM
189kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 11:20 AM
✅
373kj
80rpm
53%
22mph
Thursday 10/21/21 @ 11:30 PM
279kj
82rpm
46%
19mph
Tuesday 5/25/21 @ 10:31 AM
✅
172kj
78rpm
51%
21mph
Wednesday 8/11/21 @ 3:4 AM
123kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Thursday 9/17/20 @ 3:25 PM
251kj
77rpm
46%
18mph
Friday 8/28/20 @ 10:40 AM
✅
245kj
74rpm
55%
21mph
Wednesday 9/9/20 @ 6:29 PM
211kj
78rpm
50%
20mph
Friday 5/22/20 @ 11:41 AM
✅
259kj
75rpm
56%
22mph
Friday 12/20/19 @ 4:4 AM
168kj
77rpm
46%
18mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Thursday 4/23/20 @ 5:56 PM
335kj
84rpm
48%
21mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Thursday 4/9/20 @ 2:53 AM
277kj
80rpm
46%
19mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Monday 8/12/19 @ 4:5 PM
274kj
83rpm
45%
19mph
Monday 6/24/19 @ 10:15 AM
✅
401kj
82rpm
53%
22mph
Wednesday 7/3/19 @ 11:20 PM
277kj
83rpm
46%
19mph
Workouts
189
kj
Wednesday 11/17/21
335
kj
Thursday 4/23/20
277
kj
Thursday 4/9/20