Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:31 AM
✅
346kj
75rpm
53%
21mph
Monday 3/29/21 @ 10:27 PM
198kj
84rpm
39%
17mph
Wednesday 10/21/20 @ 9:57 AM
✅
501kj
83rpm
48%
21mph
Saturday 11/21/20 @ 5:17 PM
319kj
89rpm
38%
17mph
Wednesday 1/20/21 @ 11:15 AM
✅
521kj
79rpm
51%
21mph
Thursday 1/21/21 @ 11:57 PM
326kj
85rpm
41%
17mph
Friday 11/27/20 @ 2:27 PM
✅
538kj
83rpm
50%
21mph
Thursday 11/26/20 @ 3:55 PM
309kj
89rpm
40%
18mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 10:50 AM
✅
225kj
76rpm
52%
21mph
Tuesday 6/23/20 @ 8:44 PM
131kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Saturday 3/28/20 @ 9:32 PM
323kj
78rpm
42%
17mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Friday 1/17/20 @ 9:34 PM
213kj
83rpm
41%
17mph
Tuesday 8/20/19 @ 10:31 AM
✅
337kj
74rpm
52%
20mph
Monday 8/19/19 @ 12:53 PM
202kj
75rpm
42%
17mph
Tuesday 7/30/19 @ 11:44 AM
✅
309kj
70rpm
52%
20mph
Saturday 7/27/19 @ 12:6 PM
203kj
72rpm
44%
17mph
Workouts
319
kj
Saturday 11/21/20
326
kj
Thursday 1/21/21
202
kj
Wednesday 7/22/20
202
kj
Monday 8/19/19
203
kj
Saturday 7/27/19