Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:15 AM
✅
521kj
79rpm
51%
21mph
Tuesday 1/19/21 @ 8:13 PM
345kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 10:7 AM
✅
551kj
82rpm
50%
21mph
Wednesday 1/26/22 @ 11:53 PM
378kj
83rpm
43%
18mph
Friday 10/1/21 @ 10:10 AM
✅
224kj
73rpm
53%
21mph
Saturday 8/21/21 @ 10:20 PM
154kj
76rpm
44%
18mph
Wednesday 9/16/20 @ 9:59 AM
✅
564kj
82rpm
51%
22mph
Monday 2/1/21 @ 11:17 PM
390kj
80rpm
44%
19mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Monday 7/20/20 @ 7:51 PM
266kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Saturday 3/28/20 @ 3:58 PM
384kj
77rpm
46%
19mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Friday 4/3/20 @ 9:39 PM
272kj
80rpm
46%
19mph
Monday 2/10/20 @ 11:20 AM
✅
484kj
71rpm
53%
20mph
Thursday 2/6/20 @ 11:24 PM
378kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 2:22 PM
✅
244kj
80rpm
52%
21mph
Tuesday 12/24/19 @ 9:18 PM
139kj
76rpm
42%
16mph
Thursday 12/12/19 @ 11:43 AM
✅
201kj
78rpm
55%
22mph
Friday 12/6/19 @ 12:2 AM
119kj
74rpm
46%
18mph
Workouts
345
kj
Tuesday 1/19/21
154
kj
Saturday 8/21/21
119
kj
Friday 12/6/19