Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
281kj
71rpm
51%
19mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Tuesday 5/19/20 @ 10:41 AM
✅
247kj
78rpm
53%
21mph
Wednesday 5/6/20 @ 11:41 AM
211kj
98rpm
42%
20mph
Monday 4/27/20 @ 11:11 AM
✅
251kj
78rpm
54%
22mph
Wednesday 4/22/20 @ 10:34 PM
226kj
98rpm
43%
21mph
Wednesday 8/7/19 @ 10:37 AM
308kj
87rpm
54%
24mph
Wednesday 1/1/20 @ 8:45 PM
✅
343kj
91rpm
55%
24mph
Saturday 1/12/19 @ 1:20 PM
671kj
82rpm
49%
21mph
Sunday 1/6/19 @ 4:8 PM
✅
741kj
88rpm
48%
21mph
Thursday 12/6/18 @ 10:56 AM
✅
523kj
86rpm
48%
21mph
Wednesday 12/12/18 @ 12:7 AM
514kj
91rpm
46%
21mph
Thursday 11/29/18 @ 11:0 AM
534kj
76rpm
52%
21mph
Thursday 12/6/18 @ 12:4 AM
✅
563kj
90rpm
47%
21mph
Thursday 11/22/18 @ 3:23 PM
526kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/8/18 @ 10:58 AM
✅
525kj
79rpm
52%
21mph
Monday 11/12/18 @ 12:20 PM
494kj
86rpm
47%
21mph
Friday 9/28/18 @ 10:18 AM
✅
540kj
81rpm
51%
21mph
Tuesday 10/2/18 @ 11:22 AM
466kj
84rpm
47%
20mph
Workouts
514
kj
Wednesday 12/12/18
534
kj
Thursday 11/29/18
494
kj
Monday 11/12/18
466
kj
Tuesday 10/2/18