Shake and Bake

Workouts

Saturday 1/15/22 @ 6:8 PM
✅
213kj
82rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Wednesday 1/12/22 @ 9:27 PM
117kj
56rpm
49%
16mph
Friday 1/22/21 @ 5:50 PM
✅
378kj
81rpm
53%
22mph
30 min The Jess King Experience
Jess King
Sunday 1/24/21 @ 2:5 PM
153kj
54rpm
48%
15mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Friday 4/10/20 @ 4:37 PM
164kj
64rpm
43%
15mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Saturday 4/25/20 @ 10:11 AM
135kj
58rpm
45%
15mph
Thursday 1/16/20 @ 6:23 PM
✅
299kj
94rpm
42%
20mph
30 min Country Ride
Leanne Hainsby
Monday 4/13/20 @ 6:0 PM
188kj
62rpm
47%
16mph
Saturday 4/4/20 @ 9:24 AM
✅
483kj
88rpm
46%
20mph
45 min 70s Ride
Leanne Hainsby
Saturday 4/4/20 @ 9:27 AM
256kj
65rpm
44%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 213 kj
Saturday 1/15/22
117 kj
Wednesday 1/12/22
30 min The Jess King Experience
Jess King
✅ 378 kj
Friday 1/22/21
153 kj
Sunday 1/24/21
30 min Coldplay Ride
Emma Lovewell
✅ 342 kj
Saturday 5/23/20
164 kj
Friday 4/10/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 288 kj
Thursday 3/19/20
135 kj
Saturday 4/25/20
30 min Country Ride
Leanne Hainsby
✅ 299 kj
Thursday 1/16/20
188 kj
Monday 4/13/20
45 min 70s Ride
Leanne Hainsby
✅ 483 kj
Saturday 4/4/20
256 kj
Saturday 4/4/20