Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:3 PM
256kj
70rpm
48%
17mph
Monday 1/17/22 @ 6:26 PM
✅
497kj
81rpm
59%
24mph
Sunday 5/9/21 @ 1:58 PM
743kj
79rpm
53%
22mph
Friday 11/27/20 @ 3:58 PM
✅
958kj
89rpm
54%
24mph
Thursday 12/17/20 @ 5:33 PM
532kj
89rpm
47%
21mph
Thursday 7/25/19 @ 8:42 AM
✅
626kj
83rpm
53%
23mph
Thursday 5/28/20 @ 4:48 PM
406kj
90rpm
50%
22mph
Tuesday 5/26/20 @ 12:55 PM
✅
457kj
97rpm
49%
23mph
Saturday 5/23/20 @ 8:31 AM
342kj
82rpm
50%
21mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Thursday 5/14/20 @ 4:39 PM
373kj
90rpm
48%
22mph
Thursday 5/14/20 @ 12:57 PM
✅
535kj
85rpm
58%
25mph
Saturday 4/11/20 @ 9:4 AM
318kj
84rpm
47%
20mph
Friday 4/3/20 @ 12:28 PM
✅
484kj
90rpm
53%
24mph
Monday 4/6/20 @ 5:11 PM
✅
301kj
86rpm
45%
20mph
Monday 3/30/20 @ 2:20 PM
160kj
92rpm
51%
24mph
Saturday 2/15/20 @ 8:57 AM
333kj
98rpm
43%
21mph
Saturday 2/15/20 @ 8:54 AM
✅
551kj
84rpm
60%
25mph
Wednesday 9/18/19 @ 5:24 PM
346kj
71rpm
41%
15mph
Wednesday 9/18/19 @ 4:59 AM
✅
645kj
85rpm
53%
23mph
Workouts
256
kj
Tuesday 1/18/22
532
kj
Thursday 12/17/20
406
kj
Thursday 5/28/20
373
kj
Thursday 5/14/20