Shake and Bake
Workouts
Thursday 10/15/20 @ 4:29 PM
419kj
78rpm
56%
23mph
Friday 10/2/20 @ 5:54 PM
✅
440kj
74rpm
59%
23mph
Tuesday 9/8/20 @ 4:50 PM
✅
603kj
87rpm
51%
22mph
Sunday 3/1/20 @ 1:15 PM
402kj
86rpm
51%
22mph
Monday 6/22/20 @ 4:46 PM
472kj
85rpm
47%
20mph
Sunday 2/9/20 @ 10:49 AM
✅
508kj
85rpm
48%
21mph
Wednesday 5/6/20 @ 4:38 PM
371kj
83rpm
51%
22mph
Tuesday 5/5/20 @ 5:30 PM
✅
423kj
82rpm
55%
23mph
Wednesday 4/8/20 @ 5:2 PM
346kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 8:32 AM
✅
409kj
76rpm
56%
22mph
Thursday 3/19/20 @ 8:36 PM
288kj
83rpm
46%
19mph
Wednesday 3/18/20 @ 6:44 PM
✅
384kj
81rpm
52%
22mph
Workouts
419
kj
Thursday 10/15/20
472
kj
Monday 6/22/20
371
kj
Wednesday 5/6/20
288
kj
Thursday 3/19/20