Shake and Bake

Workouts

Friday 2/26/21 @ 4:26 PM
✅
400kj
83rpm
52%
22mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 4:29 PM
✅
388kj
91rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
346kj
82rpm
49%
21mph
Monday 5/4/20 @ 4:34 PM
477kj
89rpm
45%
20mph
45 min Power Zone Ride
Olivia Amato
Wednesday 4/1/20 @ 10:52 AM
✅
599kj
81rpm
52%
22mph

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
✅ 400 kj
Friday 2/26/21
kj
Tuesday 5/4/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 388 kj
Wednesday 5/20/20
346 kj
Wednesday 5/20/20
45 min Power Zone Ride
Olivia Amato
477 kj
Monday 5/4/20
✅ 599 kj
Wednesday 4/1/20