Shake and Bake

Workouts

Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 4:58 PM
✅
464kj
82rpm
56%
24mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Thursday 9/12/19 @ 7:25 PM
✅
265kj
84rpm
43%
19mph
30 min Pop Ride
Kendall Toole
Thursday 9/19/19 @ 7:0 AM
188kj
73rpm
42%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 342 kj
Saturday 5/23/20
182 kj
Tuesday 2/2/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
✅ 464 kj
Wednesday 9/2/20
182 kj
Tuesday 9/8/20
30 min Pop Ride
Kendall Toole
✅ 265 kj
Thursday 9/12/19
188 kj
Thursday 9/19/19