Shake and Bake
Workouts
Monday 3/22/21 @ 5:52 PM
✅
434kj
71rpm
61%
23mph
Sunday 4/4/21 @ 8:37 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:53 PM
✅
427kj
82rpm
55%
23mph
Thursday 12/24/20 @ 10:53 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 5:18 PM
✅
379kj
82rpm
52%
22mph
Tuesday 12/8/20 @ 8:19 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 3:26 PM
✅
455kj
80rpm
57%
23mph
Saturday 12/19/20 @ 10:43 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 5:36 PM
✅
421kj
83rpm
54%
23mph
Saturday 11/7/20 @ 2:44 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 5:51 PM
✅
414kj
80rpm
55%
23mph
Sunday 10/25/20 @ 9:25 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:29 PM
✅
419kj
78rpm
56%
23mph
Saturday 10/3/20 @ 8:57 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:8 PM
✅
354kj
86rpm
48%
21mph
Friday 10/9/20 @ 6:25 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 4:9 PM
✅
425kj
75rpm
58%
23mph
Tuesday 9/22/20 @ 6:19 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 5:26 PM
✅
301kj
80rpm
47%
20mph
Tuesday 2/4/20 @ 5:3 PM
kj
rpm
%
0mph