Shake and Bake
Workouts
Wednesday 6/9/21 @ 5:4 PM
✅
403kj
88rpm
51%
22mph
Tuesday 6/8/21 @ 5:40 AM
206kj
75rpm
43%
17mph
Monday 4/5/21 @ 7:0 PM
✅
461kj
68rpm
64%
23mph
Tuesday 4/6/21 @ 6:56 AM
250kj
77rpm
45%
18mph
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Wednesday 3/17/21 @ 11:41 AM
330kj
75rpm
52%
20mph
Sunday 11/8/20 @ 2:39 PM
✅
285kj
85rpm
53%
23mph
Friday 2/26/21 @ 7:50 AM
194kj
76rpm
50%
19mph
Wednesday 12/30/20 @ 4:0 PM
✅
399kj
81rpm
54%
22mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Thursday 12/17/20 @ 5:33 PM
✅
532kj
89rpm
47%
21mph
Friday 1/3/20 @ 8:5 AM
212kj
81rpm
34%
14mph
Tuesday 7/28/20 @ 4:50 PM
✅
412kj
83rpm
53%
23mph
Monday 7/27/20 @ 7:4 AM
260kj
72rpm
49%
19mph
Thursday 7/23/20 @ 4:43 PM
✅
632kj
85rpm
52%
23mph
Thursday 7/16/20 @ 4:11 PM
336kj
75rpm
44%
17mph
Wednesday 7/8/20 @ 4:50 PM
✅
519kj
83rpm
50%
21mph
Wednesday 7/8/20 @ 6:52 AM
321kj
80rpm
41%
17mph
Thursday 1/9/20 @ 9:11 PM
✅
280kj
81rpm
46%
19mph
Sunday 1/12/20 @ 11:19 AM
199kj
71rpm
44%
17mph
Workouts
206
kj
Tuesday 1/5/21
212
kj
Friday 1/3/20
321
kj
Wednesday 7/8/20
199
kj
Sunday 1/12/20