Shake and Bake
Workouts
Saturday 1/20/24 @ 1:35 PM
1464kj
72rpm
56%
21mph
Saturday 10/28/23 @ 10:58 AM
✅
1858kj
93rpm
51%
24mph
Thursday 1/11/24 @ 3:56 PM
219kj
70rpm
54%
20mph
Thursday 1/4/24 @ 2:57 PM
✅
302kj
79rpm
57%
23mph
Tuesday 1/2/24 @ 1:7 PM
394kj
76rpm
56%
22mph
Wednesday 12/6/23 @ 12:32 PM
✅
420kj
81rpm
54%
23mph
Monday 12/25/23 @ 4:7 PM
488kj
73rpm
52%
21mph
Saturday 12/2/23 @ 12:56 PM
✅
681kj
87rpm
53%
23mph
Saturday 12/23/23 @ 2:8 PM
948kj
77rpm
54%
22mph
Saturday 12/9/23 @ 12:29 PM
✅
1137kj
85rpm
54%
23mph
Thursday 11/30/23 @ 1:19 PM
352kj
85rpm
48%
21mph
Wednesday 9/27/23 @ 11:32 AM
✅
417kj
87rpm
51%
23mph
Wednesday 11/22/23 @ 2:42 PM
573kj
79rpm
53%
21mph
Saturday 11/18/23 @ 12:57 PM
✅
731kj
93rpm
52%
24mph
Tuesday 11/7/23 @ 12:44 PM
741kj
76rpm
55%
22mph
Saturday 9/30/23 @ 11:58 AM
✅
968kj
93rpm
51%
24mph
Wednesday 10/18/23 @ 11:26 AM
345kj
79rpm
48%
20mph
Thursday 9/21/23 @ 11:30 AM
✅
518kj
99rpm
51%
25mph
Tuesday 9/26/23 @ 11:59 AM
543kj
80rpm
50%
21mph
Saturday 9/23/23 @ 11:59 AM
✅
753kj
95rpm
51%
24mph
Workouts
1464
kj
Saturday 1/20/24
488
kj
Monday 12/25/23
948
kj
Saturday 12/23/23
352
kj
Thursday 11/30/23
741
kj
Tuesday 11/7/23