Shake and Bake

Workouts

Thursday 7/20/23 @ 3:34 PM
✅
29kj
71rpm
12%
6mph
30 min Oregon Ride
Emma Lovewell
Friday 4/1/22 @ 2:29 AM
0kj
0rpm
29%
0mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 1:13 AM
0kj
0rpm
0%
0mph
Thursday 12/3/20 @ 12:31 PM
✅
363kj
88rpm
49%
21mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:31 PM
113kj
78rpm
32%
13mph
Monday 5/4/20 @ 11:26 AM
✅
321kj
80rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 11:28 AM
100kj
71rpm
39%
15mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 29 kj
Thursday 7/20/23
0 kj
Friday 4/1/22
30 min Lizzo Ride
Robin Arzón
✅ 369 kj
Friday 1/22/21
0 kj
Tuesday 5/12/20
30 min Outkast Ride
Denis Morton
✅ 363 kj
Thursday 12/3/20
113 kj
Thursday 12/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 321 kj
Monday 5/4/20
100 kj
Tuesday 11/20/18