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Shake and Bake
adaily326
Pottstown, PA
30 🔥
Beat mountain_kat
VS
mountain_kat
Vail, CO 💚⛰️💚
0
Beat adaily326
Workouts
Next Workouts
Thursday 10/26/23 @ 12:36 PM
✅
376
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/24 @ 5:56 PM
246
kj
84
rpm
34
%
15
mph
Tuesday 7/25/23 @ 4:32 PM
✅
238
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/10/24 @ 1:19 AM
191
kj
82
rpm
38
%
16
mph
Thursday 11/23/23 @ 2:19 PM
✅
302
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/14/23 @ 6:34 PM
kj
rpm
%
0
mph
Friday 9/29/23 @ 12:37 PM
✅
234
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 11:43 PM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 11:11 AM
✅
334
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 8:6 PM
kj
rpm
%
0
mph
Tuesday 7/7/20 @ 11:0 AM
✅
505
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 6:44 PM
383
kj
0
rpm
0
%
0
mph
Tuesday 9/29/20 @ 10:41 AM
✅
331
kj
85
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 5:44 PM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 10:33 AM
✅
513
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/15/22 @ 1:4 AM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 12:42 PM
✅
304
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 1:51 AM
kj
rpm
%
0
mph
Monday 7/19/21 @ 12:10 PM
✅
355
kj
91
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/3/22 @ 8:12 PM
kj
rpm
%
0
mph
Next Workouts
adaily326
Pottstown, PA
30 🔥
Beat mountain_kat
VS
mountain_kat
Vail, CO 💚⛰️💚
0
Beat adaily326
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Thursday 10/26/23
246
kj
Saturday 4/20/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Tuesday 7/25/23
191
kj
Wednesday 1/10/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 11/23/23
kj
Saturday 10/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Friday 9/29/23
kj
Wednesday 1/25/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
334
kj
Thursday 5/27/21
kj
Saturday 10/1/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 7/7/20
383
kj
Saturday 12/10/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 9/29/20
kj
Monday 9/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
513
kj
Wednesday 5/26/21
kj
Friday 7/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Saturday 5/9/20
kj
Wednesday 7/6/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 7/19/21
kj
Sunday 7/3/22
Next Workouts