Shake and Bake
Workouts
Monday 12/11/23 @ 1:49 PM
✅
444kj
93rpm
42%
20mph
Saturday 12/9/23 @ 2:27 PM
423kj
73rpm
49%
19mph
Friday 3/26/21 @ 2:19 PM
128kj
86rpm
42%
19mph
Monday 1/4/21 @ 7:59 PM
✅
134kj
83rpm
44%
19mph
Monday 2/1/21 @ 1:19 PM
✅
351kj
84rpm
49%
21mph
Saturday 1/30/21 @ 6:29 PM
337kj
72rpm
54%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
725kj
93rpm
46%
21mph
Saturday 12/19/20 @ 12:56 PM
563kj
83rpm
45%
19mph
Saturday 9/26/20 @ 2:16 PM
✅
332kj
95rpm
44%
21mph
Monday 11/2/20 @ 8:9 PM
258kj
86rpm
43%
19mph
Monday 5/11/20 @ 11:14 AM
439kj
80rpm
47%
19mph
Sunday 5/10/20 @ 11:21 AM
✅
516kj
71rpm
56%
21mph
Friday 5/8/20 @ 4:0 PM
✅
381kj
82rpm
51%
22mph
Friday 5/8/20 @ 3:57 PM
368kj
75rpm
55%
21mph
Sunday 2/23/20 @ 1:40 PM
245kj
82rpm
43%
18mph
Friday 5/8/20 @ 11:16 AM
✅
312kj
75rpm
52%
20mph
Thursday 4/30/20 @ 11:9 AM
329kj
79rpm
50%
20mph
Wednesday 4/29/20 @ 12:16 PM
✅
334kj
74rpm
53%
21mph
Saturday 2/22/20 @ 4:24 PM
✅
262kj
83rpm
44%
19mph
Monday 3/16/20 @ 12:12 PM
255kj
79rpm
45%
19mph
Workouts
423
kj
Saturday 12/9/23
563
kj
Saturday 12/19/20
258
kj
Monday 11/2/20
368
kj
Friday 5/8/20