Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 1:57 PM
✅
201kj
79rpm
48%
20mph
Thursday 3/2/23 @ 11:34 AM
170kj
76rpm
46%
18mph
Monday 10/12/20 @ 11:39 AM
✅
515kj
91rpm
46%
21mph
Tuesday 3/24/20 @ 8:40 PM
354kj
90rpm
40%
18mph
Monday 9/21/20 @ 11:31 AM
✅
684kj
84rpm
48%
21mph
Saturday 1/25/20 @ 8:17 PM
402kj
88rpm
38%
17mph
Friday 7/24/20 @ 10:35 AM
✅
629kj
86rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
425kj
91rpm
37%
17mph
Friday 5/22/20 @ 5:38 PM
✅
354kj
81rpm
50%
21mph
Monday 12/9/19 @ 10:58 AM
282kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 11:11 AM
✅
452kj
87rpm
44%
20mph
Wednesday 4/1/20 @ 9:8 PM
417kj
90rpm
42%
19mph
Wednesday 5/6/20 @ 11:3 AM
✅
443kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 8:41 PM
422kj
80rpm
45%
18mph
Sunday 4/19/20 @ 12:49 PM
✅
191kj
85rpm
45%
19mph
Tuesday 4/21/20 @ 8:21 PM
141kj
84rpm
40%
17mph
Monday 4/20/20 @ 11:15 AM
✅
472kj
81rpm
48%
20mph
Monday 4/20/20 @ 5:3 PM
402kj
86rpm
41%
18mph
Sunday 2/23/20 @ 2:14 PM
✅
167kj
81rpm
45%
18mph
Thursday 2/20/20 @ 8:29 PM
121kj
83rpm
38%
16mph
adaily326
Pottstown, PA
27
🔥
VS
ginabobinafh19
Pottstown, PA
0
Workouts
354
kj
Tuesday 3/24/20
402
kj
Saturday 1/25/20
425
kj
Saturday 2/8/20
422
kj
Tuesday 5/5/20