Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 1:35 PM
404kj
85rpm
32%
16mph
Monday 3/4/24 @ 11:48 AM
✅
446kj
82rpm
45%
19mph
Wednesday 10/25/23 @ 12:52 PM
317kj
82rpm
48%
20mph
Saturday 10/21/23 @ 10:38 AM
✅
364kj
70rpm
57%
21mph
Tuesday 3/29/22 @ 4:27 PM
208kj
91rpm
44%
20mph
Monday 2/7/22 @ 10:10 PM
✅
247kj
86rpm
49%
21mph
Friday 3/11/22 @ 5:28 PM
231kj
85rpm
48%
21mph
Friday 3/11/22 @ 12:3 PM
✅
233kj
82rpm
51%
21mph
Monday 10/26/20 @ 11:30 AM
382kj
83rpm
52%
22mph
Wednesday 10/14/20 @ 11:26 PM
✅
535kj
71rpm
70%
25mph
Friday 7/24/20 @ 10:35 AM
629kj
86rpm
46%
20mph
Friday 5/15/20 @ 11:54 AM
✅
835kj
76rpm
57%
22mph
Thursday 4/30/20 @ 11:9 AM
329kj
79rpm
50%
20mph
Thursday 12/19/19 @ 11:22 AM
✅
410kj
67rpm
63%
22mph
Friday 4/24/20 @ 1:59 PM
331kj
88rpm
47%
20mph
Friday 4/24/20 @ 7:49 PM
✅
457kj
81rpm
57%
23mph
Sunday 3/22/20 @ 8:52 PM
304kj
90rpm
44%
20mph
Saturday 3/21/20 @ 4:0 PM
✅
505kj
73rpm
63%
24mph
Sunday 2/23/20 @ 1:40 PM
245kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 10:37 PM
✅
425kj
73rpm
61%
23mph
adaily326
Pottstown, PA
4
VS
beerbellybiking
West Chester, PA
34
🔥
Workouts
317
kj
Wednesday 10/25/23
629
kj
Friday 7/24/20
331
kj
Friday 4/24/20