Shake and Bake
VS
Workouts
Monday 8/5/19 @ 9:49 AM
363kj
64rpm
61%
21mph
Monday 11/21/22 @ 12:55 PM
✅
435kj
81rpm
53%
23mph
Thursday 9/9/21 @ 10:14 AM
484kj
67rpm
56%
20mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Sunday 6/27/21 @ 11:44 AM
687kj
71rpm
55%
21mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Friday 6/25/21 @ 9:34 AM
373kj
81rpm
51%
22mph
Tuesday 6/29/21 @ 1:50 PM
✅
485kj
87rpm
54%
24mph
Thursday 3/25/21 @ 9:57 AM
550kj
68rpm
58%
21mph
Tuesday 5/18/21 @ 11:48 AM
✅
729kj
78rpm
58%
24mph
Thursday 10/1/20 @ 9:44 AM
676kj
70rpm
62%
23mph
Monday 12/14/20 @ 12:1 PM
✅
712kj
77rpm
58%
23mph
Monday 4/8/19 @ 10:8 AM
522kj
61rpm
63%
21mph
Friday 4/5/19 @ 8:41 PM
✅
832kj
78rpm
62%
25mph
Saturday 8/25/18 @ 8:58 AM
848kj
73rpm
60%
23mph
Saturday 8/18/18 @ 4:42 PM
✅
932kj
82rpm
57%
24mph
Sunday 5/6/18 @ 11:24 AM
557kj
84rpm
50%
21mph
Monday 5/7/18 @ 5:29 PM
✅
701kj
86rpm
54%
23mph
Sunday 3/25/18 @ 11:26 AM
511kj
85rpm
48%
21mph
Friday 3/30/18 @ 2:36 PM
✅
638kj
88rpm
52%
23mph
adadof2beauties
NC-SupportOurVETS
1
VS
marine96
#PZP #Vets🇺🇸
68
🔥
Workouts
687
kj
Sunday 6/27/21
373
kj
Friday 6/25/21
511
kj
Sunday 3/25/18