Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 1:4 PM
458kj
83rpm
46%
20mph
Thursday 6/25/20 @ 11:48 AM
✅
489kj
86rpm
47%
21mph
Tuesday 3/2/21 @ 1:3 PM
461kj
81rpm
44%
18mph
Monday 12/7/20 @ 12:29 PM
✅
466kj
77rpm
48%
19mph
Thursday 2/11/21 @ 1:37 PM
225kj
83rpm
40%
17mph
Monday 7/13/20 @ 12:57 PM
✅
246kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 1:10 PM
✅
452kj
80rpm
48%
20mph
Saturday 3/28/20 @ 1:25 PM
444kj
79rpm
48%
20mph
Thursday 12/10/20 @ 12:52 PM
470kj
78rpm
47%
19mph
Wednesday 12/9/20 @ 12:56 PM
✅
495kj
79rpm
50%
20mph
Monday 8/31/20 @ 11:8 AM
✅
490kj
84rpm
47%
20mph
Monday 8/31/20 @ 11:46 AM
473kj
84rpm
47%
20mph
Saturday 7/4/20 @ 4:37 PM
605kj
88rpm
45%
20mph
Friday 7/3/20 @ 2:3 PM
✅
686kj
82rpm
49%
21mph
Saturday 10/26/19 @ 8:3 PM
411kj
82rpm
44%
18mph
Wednesday 4/8/20 @ 12:19 PM
✅
503kj
82rpm
49%
21mph
Monday 1/6/20 @ 10:34 PM
258kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
272kj
77rpm
47%
19mph
Saturday 6/15/19 @ 7:47 PM
554kj
79rpm
46%
19mph
Friday 6/14/19 @ 10:46 AM
✅
566kj
78rpm
47%
19mph
adadhasnoname
🦀 MD|PZP
53
VS
alwaysbebetter
Maryland 🦀
82
🔥
Workouts
458
kj
Wednesday 3/10/21
225
kj
Thursday 2/11/21
444
kj
Saturday 3/28/20
470
kj
Thursday 12/10/20
554
kj
Saturday 6/15/19