Shake and Bake
Workouts
Wednesday 9/20/23 @ 2:1 AM
161kj
70rpm
40%
15mph
Wednesday 10/26/22 @ 2:22 AM
✅
207kj
74rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 8/1/22 @ 1:15 PM
199kj
77rpm
42%
17mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
220kj
79rpm
43%
17mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Sunday 7/8/18 @ 8:50 PM
✅
158kj
80rpm
43%
18mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Monday 12/30/19 @ 3:48 PM
✅
234kj
77rpm
44%
18mph
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph
Tuesday 2/26/19 @ 3:25 AM
✅
370kj
74rpm
47%
18mph
Workouts
161
kj
Wednesday 9/20/23
254
kj
Saturday 5/2/20
178
kj
Tuesday 4/28/20
185
kj
Wednesday 1/15/20