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Shake and Bake
ada_upstairs
Tulsa, OK
17 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
3
Beat ada_upstairs
Workouts
Next Workouts
Friday 9/4/20 @ 4:33 AM
✅
182
kj
73
rpm
41
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Wednesday 5/12/21 @ 4:2 PM
117
kj
71
rpm
35
%
13
mph
Friday 11/13/20 @ 9:58 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 4/24/21 @ 2:43 AM
139
kj
74
rpm
37
%
14
mph
Saturday 2/27/21 @ 6:26 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/17/21 @ 3:40 PM
221
kj
71
rpm
39
%
15
mph
Thursday 12/3/20 @ 2:53 AM
✅
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/30/20 @ 9:10 PM
161
kj
80
rpm
37
%
15
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:31 AM
151
kj
67
rpm
39
%
14
mph
Friday 10/9/20 @ 4:0 AM
✅
217
kj
80
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 5:38 PM
150
kj
76
rpm
37
%
15
mph
Friday 10/2/20 @ 3:29 AM
✅
134
kj
41
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Friday 10/9/20 @ 3:44 PM
121
kj
78
rpm
38
%
15
mph
Tuesday 8/25/20 @ 11:39 PM
✅
85
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Sunday 1/26/20 @ 10:16 PM
79
kj
81
rpm
32
%
13
mph
Sunday 8/9/20 @ 2:51 AM
118
kj
69
rpm
41
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 2/12/20 @ 3:58 PM
✅
131
kj
75
rpm
43
%
17
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/26/20 @ 3:43 PM
188
kj
76
rpm
42
%
16
mph
Next Workouts
ada_upstairs
Tulsa, OK
17 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
3
Beat ada_upstairs
Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
182
kj
Friday 9/4/20
117
kj
Wednesday 5/12/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
214
kj
Friday 11/13/20
139
kj
Saturday 4/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
365
kj
Saturday 2/27/21
221
kj
Wednesday 3/17/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/3/20
161
kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
151
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Friday 10/9/20
150
kj
Tuesday 10/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
134
kj
Friday 10/2/20
121
kj
Friday 10/9/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
85
kj
Tuesday 8/25/20
79
kj
Sunday 1/26/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
118
kj
Sunday 8/9/20
✅
131
kj
Wednesday 2/12/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
188
kj
Wednesday 2/26/20
Next Workouts