Shake and Bake

Workouts

Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 9/20/21 @ 10:55 AM
✅
113kj
69rpm
42%
16mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 12:49 AM
✅
55kj
74rpm
39%
16mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 3/7/21 @ 1:2 PM
✅
215kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
302kj
74rpm
43%
17mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 11:12 PM
65kj
59rpm
38%
13mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 12:40 PM
183kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:47 AM
141kj
64rpm
41%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 9/25/20 @ 11:39 AM
168kj
73rpm
40%
15mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:56 PM
✅
206kj
76rpm
42%
17mph
Wednesday 4/17/19 @ 12:42 AM
✅
178kj
76rpm
40%
16mph
30 min Hip Hop Ride
Jess King
Wednesday 10/2/19 @ 11:9 PM
135kj
72rpm
37%
14mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
113 kj
Saturday 11/6/21
✅ 113 kj
Monday 9/20/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 6/17/21
✅ 55 kj
Tuesday 1/12/21
30 min Beyoncé Ride
Ally Love
214 kj
Friday 11/13/20
✅ 215 kj
Sunday 3/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 365 kj
Saturday 2/27/21
302 kj
Saturday 2/27/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 152 kj
Tuesday 2/16/21
65 kj
Friday 2/12/21
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 221 kj
Friday 2/21/20
183 kj
Saturday 5/9/20
30 min Hamilton Ride
Robin Arzón
✅ 246 kj
Wednesday 10/14/20
141 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Wednesday 7/15/20
168 kj
Friday 9/25/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/8/20
✅ 206 kj
Friday 5/8/20
30 min Hip Hop Ride
Jess King
✅ 178 kj
Wednesday 4/17/19
135 kj
Wednesday 10/2/19