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Shake and Bake
ada_upstairs
Tulsa, OK
20
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
48 🔥
Beat ada_upstairs
Workouts
Next Workouts
Friday 2/19/21 @ 2:26 AM
174
kj
77
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 11:41 PM
✅
187
kj
72
rpm
42
%
16
mph
Friday 11/13/20 @ 9:58 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 2:2 AM
206
kj
69
rpm
45
%
16
mph
Saturday 10/31/20 @ 5:27 PM
✅
204
kj
73
rpm
44
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 11/2/20 @ 10:34 PM
201
kj
67
rpm
46
%
16
mph
Friday 10/2/20 @ 3:29 AM
134
kj
41
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 10:33 PM
✅
141
kj
36
rpm
40
%
8
mph
Friday 9/18/20 @ 4:12 AM
184
kj
75
rpm
41
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 3:10 PM
✅
222
kj
70
rpm
46
%
17
mph
Wednesday 7/15/20 @ 11:29 PM
200
kj
78
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
✅
202
kj
71
rpm
44
%
16
mph
Wednesday 7/15/20 @ 4:34 AM
71
kj
79
rpm
35
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 7/8/20 @ 3:53 PM
✅
92
kj
77
rpm
40
%
16
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 2/21/20 @ 1:29 AM
185
kj
70
rpm
43
%
16
mph
Friday 1/17/20 @ 1:25 AM
182
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 1:50 AM
✅
190
kj
63
rpm
46
%
15
mph
Sunday 4/28/19 @ 4:53 AM
157
kj
70
rpm
40
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/27/19 @ 8:36 PM
✅
172
kj
74
rpm
40
%
15
mph
Next Workouts
ada_upstairs
Tulsa, OK
20
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
48 🔥
Beat ada_upstairs
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Friday 2/19/21
✅
187
kj
Wednesday 2/17/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
214
kj
Friday 11/13/20
206
kj
Monday 11/16/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
204
kj
Saturday 10/31/20
201
kj
Monday 11/2/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
134
kj
Friday 10/2/20
✅
141
kj
Wednesday 9/16/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
184
kj
Friday 9/18/20
✅
222
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 7/15/20
✅
202
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
71
kj
Wednesday 7/15/20
✅
92
kj
Wednesday 7/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
185
kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Friday 1/17/20
✅
190
kj
Saturday 1/18/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Sunday 4/28/19
✅
172
kj
Saturday 7/27/19
Next Workouts