Shake and Bake
Workouts
Wednesday 4/17/19 @ 12:42 AM
178kj
76rpm
40%
16mph
Monday 1/10/22 @ 5:16 PM
✅
206kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Monday 11/15/21 @ 3:37 PM
✅
240kj
80rpm
43%
18mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Wednesday 10/13/21 @ 3:30 PM
✅
230kj
77rpm
44%
18mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Monday 2/1/21 @ 4:49 PM
✅
50kj
89rpm
33%
15mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Saturday 10/10/20 @ 1:38 PM
203kj
80rpm
41%
17mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Thursday 9/3/20 @ 1:12 PM
✅
186kj
74rpm
42%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Friday 9/13/19 @ 4:55 AM
198kj
73rpm
43%
17mph
Saturday 9/7/19 @ 6:42 PM
✅
265kj
82rpm
45%
19mph
Wednesday 4/17/19 @ 9:21 PM
143kj
62rpm
42%
14mph
Saturday 4/20/19 @ 4:8 PM
✅
195kj
71rpm
42%
15mph
Workouts
182
kj
Friday 9/4/20
143
kj
Wednesday 4/17/19