Shake and Bake

Workouts

Wednesday 9/20/23 @ 2:1 AM
✅
161kj
70rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/29/22 @ 1:13 PM
102kj
52rpm
40%
11mph
Thursday 6/2/22 @ 4:46 AM
✅
101kj
66rpm
41%
15mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Sunday 5/22/22 @ 10:20 PM
65kj
50rpm
40%
11mph
Wednesday 9/8/21 @ 2:2 AM
✅
125kj
74rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/5/21 @ 2:17 AM
79kj
59rpm
39%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 161 kj
Wednesday 9/20/23
102 kj
Saturday 10/29/22
20 min 2010s Hip Hop Ride
Hannah Frankson
✅ 101 kj
Thursday 6/2/22
65 kj
Sunday 5/22/22
20 min Hip Hop Ride
Ally Love
✅ 125 kj
Wednesday 9/8/21
79 kj
Wednesday 5/5/21