Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/17/20 @ 11:30 AM
126kj
38rpm
38%
8mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 3/4/20 @ 5:26 PM
139kj
57rpm
44%
14mph
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/17/19 @ 3:3 PM
159kj
70rpm
40%
15mph
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph
60 min Hip Hop Ride
Hannah Frankson
Thursday 11/28/19 @ 11:39 AM
334kj
64rpm
44%
15mph
Tuesday 4/23/19 @ 4:58 AM
223kj
64rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/21/19 @ 7:1 PM
236kj
67rpm
40%
14mph
Friday 3/29/19 @ 12:56 AM
235kj
69rpm
41%
15mph
45 min Y2K Ride
Alex Toussaint
Tuesday 4/2/19 @ 11:47 AM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
208 kj
Tuesday 5/4/21
116 kj
Tuesday 5/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
113 kj
Sunday 1/10/21
45 min Bike Bootcamp: Full Body
Jess Sims
134 kj
Friday 10/2/20
126 kj
Thursday 9/17/20
30 min Hip Hop Ride
Kendall Toole
177 kj
Wednesday 5/6/20
38 kj
Wednesday 4/22/20
30 min Pop Ride: Live from Home
Robin Arzón
178 kj
Tuesday 4/28/20
40 kj
Wednesday 4/22/20
30 min Burna Boy Ride
Tunde Oyeneyin
221 kj
Friday 2/21/20
139 kj
Wednesday 3/4/20
30 min Hip Hop Ride
Alex Toussaint
193 kj
Saturday 12/28/19
159 kj
Friday 5/17/19
60 min Hip Hop Ride
Hannah Frankson
315 kj
Thursday 11/28/19
334 kj
Thursday 11/28/19
45 min Club Bangers Ride
Alex Toussaint
223 kj
Tuesday 4/23/19
236 kj
Sunday 4/21/19
45 min Y2K Ride
Alex Toussaint
235 kj
Friday 3/29/19
kj
Tuesday 4/2/19