Shake and Bake
Workouts
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Thursday 12/10/20 @ 5:0 PM
✅
60kj
86rpm
36%
16mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Tuesday 11/17/20 @ 7:25 PM
✅
254kj
81rpm
45%
19mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Friday 10/16/20 @ 3:47 PM
233kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
Friday 8/28/20 @ 4:32 PM
✅
233kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Thursday 7/2/20 @ 11:3 PM
✅
219kj
78rpm
43%
17mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Thursday 5/14/20 @ 5:22 PM
✅
205kj
83rpm
40%
17mph
Thursday 3/28/19 @ 2:23 AM
✅
217kj
65rpm
40%
14mph
Wednesday 3/27/19 @ 10:26 PM
181kj
80rpm
47%
19mph
Friday 1/25/19 @ 3:23 AM
155kj
71rpm
40%
15mph
Friday 1/25/19 @ 7:53 PM
✅
289kj
86rpm
45%
20mph
Workouts
200
kj
Wednesday 7/15/20
202
kj
Friday 5/8/20