Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Wednesday 6/2/21 @ 4:13 AM
✅
165kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 8/6/21 @ 5:7 AM
82kj
44rpm
44%
11mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 1:18 AM
88kj
59rpm
36%
12mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:14 AM
87kj
59rpm
37%
12mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 1:3 AM
110kj
58rpm
40%
13mph

Workouts

30 min USHER Ride
Ally Love
✅ 208 kj
Tuesday 5/4/21
90 kj
Wednesday 1/19/22
30 min Whitney Houston Ride
Ally Love
✅ 160 kj
Thursday 7/2/20
135 kj
Saturday 7/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Wednesday 6/2/21
82 kj
Friday 8/6/21
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
93 kj
Monday 7/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 365 kj
Saturday 2/27/21
165 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Friday 9/11/20
88 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Friday 10/9/20
88 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Wednesday 7/15/20
87 kj
Sunday 7/19/20
30 min The Last Dance Ride
Alex Toussaint
✅ 192 kj
Saturday 5/16/20
110 kj
Wednesday 5/20/20