Shake and Bake
Workouts
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Friday 2/5/21 @ 12:50 AM
✅
234kj
80rpm
44%
18mph
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Thursday 1/28/21 @ 12:27 AM
242kj
76rpm
45%
18mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Monday 7/16/18 @ 11:24 PM
✅
180kj
83rpm
44%
19mph
Wednesday 11/6/19 @ 6:29 AM
108kj
77rpm
38%
15mph
Monday 4/1/19 @ 11:40 PM
✅
187kj
86rpm
44%
19mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph