Shake and Bake
Workouts
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Thursday 7/23/20 @ 4:29 PM
179kj
79rpm
40%
16mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Tuesday 8/4/20 @ 8:4 PM
116kj
70rpm
43%
15mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Monday 5/11/20 @ 1:10 AM
✅
194kj
70rpm
45%
16mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Sunday 5/10/20 @ 3:24 AM
174kj
74rpm
41%
16mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Saturday 5/2/20 @ 6:43 PM
✅
258kj
74rpm
41%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
Friday 1/10/20 @ 11:59 PM
✅
235kj
68rpm
41%
15mph
Saturday 12/21/19 @ 9:25 PM
✅
212kj
75rpm
44%
17mph
Tuesday 12/31/19 @ 3:32 PM
162kj
75rpm
39%
15mph
Workouts
171
kj
Tuesday 12/1/20
179
kj
Thursday 7/23/20
174
kj
Sunday 5/10/20
254
kj
Saturday 5/2/20