Shake and Bake

Workouts

Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:30 PM
137kj
66rpm
38%
13mph
Thursday 9/26/19 @ 5:29 AM
157kj
68rpm
41%
15mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:26 PM
245kj
72rpm
47%
18mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Monday 12/9/19 @ 5:9 AM
95kj
67rpm
44%
16mph
15 min Pop Ride
Jenn Sherman
Monday 4/29/19 @ 10:41 AM
98kj
70rpm
44%
17mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 5/13/19 @ 8:34 AM
79kj
68rpm
41%
15mph
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Wednesday 5/15/19 @ 5:47 PM
148kj
69rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/6/19 @ 2:5 AM
146kj
67rpm
39%
14mph
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
259 kj
Saturday 4/17/21
137 kj
Saturday 4/17/21
30 min Shakira Ride
Hannah Corbin
157 kj
Thursday 9/26/19
245 kj
Thursday 9/19/19
30 min Pop Ride: Live from Home
Robin Arzón
178 kj
Tuesday 4/28/20
156 kj
Monday 4/27/20
15 min Pop Ride
Jenn Sherman
95 kj
Monday 12/9/19
98 kj
Monday 4/29/19
15 min Hip Hop Ride
Robin Arzón
74 kj
Tuesday 11/5/19
79 kj
Monday 5/13/19
10 min Low Impact Ride
Matt Wilpers
36 kj
Monday 4/22/19
28 kj
Wednesday 6/19/19
30 min Hip Hop Ride
Robin Arzón
148 kj
Wednesday 5/15/19
146 kj
Monday 5/6/19
30 min Pop Ride
Cody Rigsby
146 kj
Monday 4/1/19
153 kj
Thursday 4/4/19