Shake and Bake

Workouts

Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 4:17 PM
✅
156kj
64rpm
52%
17mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
20 min Recovery Ride
Robin Arzón
Monday 5/24/21 @ 11:23 PM
✅
109kj
79rpm
38%
15mph
Sunday 10/25/20 @ 3:22 AM
✅
143kj
73rpm
45%
17mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 5:29 PM
139kj
62rpm
50%
17mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 6:47 PM
128kj
62rpm
48%
16mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 4:20 PM
144kj
71rpm
45%
17mph
Monday 1/18/21 @ 5:56 AM
✅
125kj
77rpm
41%
16mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 1/27/21 @ 3:53 PM
116kj
62rpm
46%
15mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/4/21 @ 7:21 PM
147kj
72rpm
45%
17mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Sunday 12/27/20 @ 7:4 PM
✅
201kj
70rpm
44%
16mph
Thursday 3/28/19 @ 2:23 AM
217kj
65rpm
40%
14mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 4/23/19 @ 8:45 PM
✅
290kj
69rpm
44%
16mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
113 kj
Saturday 11/6/21
✅ 156 kj
Tuesday 9/14/21
30 min Whitney Houston Ride
Ally Love
160 kj
Thursday 7/2/20
✅ 182 kj
Friday 7/30/21
20 min Recovery Ride
Robin Arzón
85 kj
Tuesday 8/25/20
✅ 109 kj
Monday 5/24/21
20 min Hip Hop Ride
Matt Wilpers
✅ 143 kj
Sunday 10/25/20
139 kj
Saturday 4/3/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 154 kj
Tuesday 3/9/21
128 kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 152 kj
Tuesday 2/16/21
144 kj
Sunday 2/21/21
20 min Hip Hop Ride
Matt Wilpers
✅ 125 kj
Monday 1/18/21
116 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Kendall Toole
✅ 150 kj
Thursday 7/30/20
147 kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
188 kj
Thursday 12/3/20
✅ 201 kj
Sunday 12/27/20
45 min Hip Hop Ride
Robin Arzón
217 kj
Thursday 3/28/19
✅ 290 kj
Tuesday 4/23/19