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Shake and Bake
ada_upstairs
Tulsa, OK
13 🔥
Beat becauseican603
VS
becauseican603
NH
8
Beat ada_upstairs
Workouts
Next Workouts
Friday 1/22/21 @ 5:58 AM
✅
135
kj
71
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 1/25/21 @ 1:13 PM
82
kj
60
rpm
41
%
14
mph
Friday 10/2/20 @ 3:29 AM
✅
134
kj
41
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Tuesday 9/15/20 @ 9:59 PM
kj
rpm
%
0
mph
Friday 9/11/20 @ 4:55 AM
✅
198
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/12/20 @ 3:44 PM
138
kj
66
rpm
40
%
14
mph
Friday 5/8/20 @ 11:6 PM
✅
202
kj
77
rpm
42
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
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Wednesday 5/13/20 @ 10:36 PM
138
kj
64
rpm
41
%
14
mph
Wednesday 5/6/20 @ 4:38 AM
✅
177
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 4/4/20 @ 2:18 PM
155
kj
62
rpm
44
%
15
mph
Monday 5/4/20 @ 4:58 AM
✅
105
kj
70
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 11:54 PM
88
kj
79
rpm
32
%
14
mph
Friday 1/17/20 @ 1:25 AM
✅
182
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 2:12 PM
175
kj
70
rpm
42
%
16
mph
Saturday 12/28/19 @ 7:36 PM
✅
193
kj
76
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/13/19 @ 11:36 AM
176
kj
0
rpm
0
%
0
mph
Tuesday 12/3/19 @ 6:11 AM
✅
114
kj
73
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/8/19 @ 12:46 PM
100
kj
74
rpm
38
%
15
mph
Tuesday 5/14/19 @ 5:43 PM
128
kj
64
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/16/19 @ 12:42 PM
✅
172
kj
0
rpm
0
%
0
mph
Next Workouts
ada_upstairs
Tulsa, OK
13 🔥
Beat becauseican603
VS
becauseican603
NH
8
Beat ada_upstairs
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
135
kj
Friday 1/22/21
82
kj
Monday 1/25/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
134
kj
Friday 10/2/20
kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
198
kj
Friday 9/11/20
138
kj
Saturday 9/12/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Friday 5/8/20
138
kj
Wednesday 5/13/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
177
kj
Wednesday 5/6/20
155
kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
105
kj
Monday 5/4/20
88
kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 1/17/20
175
kj
Saturday 1/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
193
kj
Saturday 12/28/19
176
kj
Monday 5/13/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Tuesday 12/3/19
100
kj
Tuesday 10/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 5/14/19
✅
172
kj
Thursday 5/16/19
Next Workouts