Shake and Bake
Workouts
Thursday 2/10/22 @ 2:43 AM
100kj
79rpm
36%
15mph
Monday 10/18/21 @ 10:14 PM
✅
120kj
83rpm
37%
16mph
Tuesday 7/20/21 @ 4:51 AM
160kj
74rpm
39%
15mph
Tuesday 7/13/21 @ 5:28 PM
✅
168kj
76rpm
38%
15mph
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Monday 5/25/20 @ 1:24 AM
✅
150kj
68rpm
40%
15mph
Friday 1/17/20 @ 4:19 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 4:44 AM
151kj
67rpm
40%
14mph
Sunday 5/3/20 @ 2:55 PM
✅
169kj
75rpm
40%
15mph
Wednesday 10/23/19 @ 4:53 AM
165kj
66rpm
44%
15mph
Wednesday 4/29/20 @ 5:13 PM
✅
239kj
72rpm
48%
18mph
Thursday 12/19/19 @ 11:27 PM
✅
241kj
69rpm
41%
15mph
Friday 12/20/19 @ 11:45 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 4:14 AM
✅
153kj
62rpm
42%
14mph
Monday 4/23/18 @ 9:35 PM
kj
rpm
%
0mph